
Performance coach, published author, and founder of Boost Innovation. I build behavioural science tools for the people who shape how others perform.
I started on the floor, working directly with athletes, teams, and leaders. The same thing nagged at me everywhere: the factors that actually decided outcomes were the ones nobody could see. How someone held up under pressure. How a room shifted when a coach walked in. How a culture quietly eroded long before the results did.
Everyone agreed those things mattered. Nobody could measure them. So the most important decisions, the ones about people, kept getting made on gut feel. Closing that gap is the throughline behind everything I build, write, and coach.

"Measurement without improvement is just data. The point was never the number. It's the person who gets better because of it."Ken King
Plain-spoken field guides for the gym, the boardroom, and the back seat on the way home. Written for the people who shape how others show up.
All titles on Amazon →A no B.S. guide to thriving in a chaotic world.
Buy on Amazon →Make sports more fun and less ferocious.
Buy on Amazon →A story of being true to yourself and Canadian grit.
Buy on Amazon →I worked directly with athletes, teams, and leaders. The same thing nagged at me everywhere: the factors that actually decided outcomes were the ones nobody could see.
Composure under pressure. How a room shifts when a coach walks in. Culture eroding long before the results do. The most important calls kept getting made on gut feel.
Three books for coaches, competitors, and curious kids, all circling one idea: make the invisible part of performance something you can actually name and talk about.
The GRW Project reads behavioural signals from ordinary video. Composure, presence, and clarity, read in about ninety seconds. The thing nobody could measure, measured.
Not to replace judgment, but to give the people who shape how others perform something sharper than a hunch.
I speak to teams, clubs, federations, and leadership groups on human performance, building healthy culture, and what behavioural data can and cannot tell us about people. Six signature talks, each built for a different room.
Speaking, coaching, a partnership, or something else entirely. Tell me what you have in mind and I will get back to you within two business days.
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